Weigh In record (no journal entry) for 25 February 2023
|
71.1 kg
Lost so far: 17.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
1856 kcal
|
Fat: 4.47g | Prot: 9.15g | Carbs: 162.32g.
Breakfast: Ратибор Варенье Вишневое, Молоко (Цельное Молоко), Диетмарка Отруби Хрустящие Ржаные. Lunch: Портвейн, Шато Тамань Вино Белое Сухое . more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zena3000's Weight History
|