Weigh In record (no journal entry) for 25 February 2023
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82.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1690 kcal
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Fat: 54.74g | Prot: 74.14g | Carbs: 234.17g.
Breakfast: Tarczyński Parówki z Fileta Kurczaka . Lunch: Banan. Dinner: Mięso z Udka Kurczaka, Surówka z Białej Kapusty, Zupa Ogórkowa. Snacks/Other: Jabłko, Drosed Kurczak w Galarecie, Sokołów Polędwica Sopocka , Masło, Biedronka Bułka Grahamka, Suszone Jabłko, Dr. Oetker Słodka Chwila Budyń Waniliowy, Łowicz Anty Baton, Łowicz Anty Baton. more...
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Losing 3.5 kg a Week
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Agnes1183's Weight History
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