Weigh In record (no journal entry) for 25 February 2023
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88.2 kg
Lost so far: 13.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1102 kcal
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Fat: 58.92g | Prot: 72.49g | Carbs: 78.03g.
Breakfast: Parmalat Plain Double Cream Yoghurt, Hard-Boiled Egg, Grapefruit (Pink and Red and White). Lunch: Oranges, Chicken Breast, Cherry Tomatoes. Dinner: Avocados, Cooked Vegetables (Fat Not Added in Cooking). more...
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Losing 0.2 kg a Week
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Cara.Whitaker's Weight History
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