bumvika's Journal, 25 Feb 23

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Weigh In record (no journal entry) for 25 February 2023

39 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:

606 kcal

Fat: 15.70g | Prot: 23.33g | Carbs: 95.28g. Lunch: С Пылу С Жару Блинчики с Ветчиной и Сыром . Dinner: Green Птица с Овощами в Устричном Соусе, Яичная Лапша (Приготовленная). Snacks/Other: Яблоко, Апельсин. more...

1174 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 25 minutes, Cross Training - 40 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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bumvika's Journal, 25 Feb 23

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bumvika's Weight History