Weigh In record (no journal entry) for 25 February 2023
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57.4 kg
Lost so far: 2.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1587 kcal
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Fat: 66.74g | Prot: 41.64g | Carbs: 211.28g.
Breakfast: Broccoli. Lunch: Medifast Oatmeal Raisin Bar. Dinner: Cakebites Frosted Coffee Cake, Baja Fresh Mexican Grill Rice, Sopraffina Mediterranean Vegetable Salad. more...
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steady weight
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