Weigh In record (no journal entry) for 24 February 2023
|
65.1 kg
Lost so far: 16.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
866 kcal
|
Fat: 27.14g | Prot: 56.07g | Carbs: 98.21g.
Dinner: Pão Francês, Sadia Mussarela, Vaca Atolada. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayzeperes's Weight History
|