Weigh In record (no journal entry) for 24 February 2023
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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3934 kcal
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Fat: 138.19g | Prot: 245.46g | Carbs: 330.74g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi, Cashewpähkinät. Lunch: Savuhovi Liekitetty Kalkkuna, Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Lidl Tumma Suklaa 70%, Maitokahvi, Veljekset Mattila Pulled Pork, Veljekset Mattila Pulled Pork. Dinner: Punaviini, Paprika (Punainen), Punasipuli, Mutti Polpa Tomaattimurska, Valio Mifu Jauhis Original, Valio Creme Fraiche, GoGreen Luomu Suuret Valkoiset Pavut, Santa Maria Tortilla Original. Snacks/Other: Lidl Tumma Suklaa 70%, Mandariini, Banaanit. more...
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Gaining 3.5 kg a Week
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