Weigh In record (no journal entry) for 10 April 2019
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59.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 142.14g | Prot: 69.73g | Carbs: 182.39g.
Breakfast: Bolo Lêvedo, Terra Nostra Queijo Flamengo, Fiambre Fresco, Panqueca de Aveia. Lunch: Folhado Misto, Sopa de Legumes. Dinner: Continente Esparguete à Bolonhesa. Snacks/Other: Pleno Tisanas Cidreira, Tília, Camomila e Limão, Chá (Infusão), Lipton Chá Maçã e Canela, Nozes Pecãs. more...
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