Danni97's Journal, 04 Jan 15

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Weigh In record (no journal entry) for 04 January 2015

101.3 kg Lost so far: 8.9 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2015:

902 kcal

Fat: 32.76g | Prot: 25.81g | Carbs: 136.21g. Breakfast: Water, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Tangerine. Dinner: Refried Beans (Canned), Mission Restaurant Style Tortilla Chips, Black Beans (Canned), Taco Bell Crunchy Taco. Snacks/Other: Chiquita Banana, Chocolate Cream Pie. more...

2841 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Danni97's Journal, 04 Jan 15

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Danni97's Weight History