Weigh In record (no journal entry) for 04 January 2015
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96.8 kg
Lost so far: 7.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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1398 kcal
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Fat: 56.66g | Prot: 48.34g | Carbs: 170.70g.
Snacks/Other: Zucchero Semolato, Caffè (Espresso), Miele, Bauli Croissant 5 Cereali con Zucchero di Canna, Bounty Mini Bounty, Pane Bianco, Mozzarella, San Daniele Prosciutto Crudo, Schweppes Tonica, Lurisia Chinotto, Zucchero Semolato, Caffè (Espresso), Abaribi Croissant Classico. more...
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2470 kcal
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Exercise:
Standing - 30 minutes, Sitting - 30 minutes, Driving - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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fosgene77's Weight History
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