Weigh In record (no journal entry) for 24 February 2023
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91.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1194 kcal
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Fat: 58.29g | Prot: 64.61g | Carbs: 103.00g.
Breakfast: Café. Lunch: Abobrinha Cozida, Arroz Branco (Cozido), Aurora Linguiça Toscana, Pif Paf Coxinha da Asa de Frango, Rondelli de Presunto e Queijo. Dinner: Pizza de Calabresa, Pizza de Queijo. more...
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Losing 0.7 kg a Week
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vinirocha's Weight History
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