Weigh In record (no journal entry) for 04 January 2015
|
100.8 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2015:
|
2340 kcal
|
Fat: 90.61g | Prot: 72.10g | Carbs: 279.17g.
Lunch: Sam's Club Pepperoni Pizza, Hill Country Fare Chunky Classic Chicken Noodle Soup, Dr. Pepper Dr. Pepper (12 oz), El Milagro Tortilla Chips, El Milagro Corn Maize Tortillas, Queso Asadero Cheese. Dinner: Breyers Snickers Ice Cream, Cucumber (Peeled), Hill Country Fare Shredded Mozzarella Cheese, Bush's Best Pinto Beans, Meijer Extra Lean Ground Beef 96/4, Cilantro (Coriander), Lettuce, Calavo Avocado, El Milagro Corn Tostadas, Coca-Cola Mexican Coke. Snacks/Other: Vitafusion Women's Daily Multivitamin. more...
|
|
3083 kcal
|
Exercise:
Cooking - 15 minutes, Showering - 15 minutes, Housework - 3 hours and 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angi0913's Weight History
|