Weigh In record (no journal entry) for 24 February 2023
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106.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1852 kcal
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Fat: 21.83g | Prot: 145.11g | Carbs: 261.63g.
Breakfast: Velarte Palitos Integrales, HSN Essentials Proteína de Soja Aislada 2.0 Vainilla, HSN Foods Crema de Arroz. Lunch: Huevo. Dinner: Grefusa Snatts Natuchips Tomate, Queso y Orégano, Clara de Huevo. Snacks/Other: HSN Essentials Proteína de Soja Aislada 2.0 Vainilla, HSN Foods Crema de Arroz, HSN Essentials Proteína de Soja Aislada 2.0 Vainilla, HSN Foods Crema de Arroz. more...
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Gaining 2.8 kg a Week
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carlosrealbetis316's Weight History
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