Weigh In record (no journal entry) for 24 February 2023
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103.4 kg
Lost so far: 1.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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370 kcal
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Fat: 3.00g | Prot: 8.00g | Carbs: 80.00g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Great Value Apples & Cinnamon Instant Oatmeal. more...
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Gaining 0.3 kg a Week
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