Weigh In record (no journal entry) for 24 February 2023
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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5109 kcal
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Fat: 234.32g | Prot: 195.98g | Carbs: 567.88g.
Breakfast: FN Forbis Whey Gourmet (Nova Fórmula), Aveia, Leite Integral, CCGL Leite Em Pó Integral Instantâneo. Lunch: Berinjela com Queijo e Molho de Tomate, Yoki Batata Palha Premium Extra Fina, Estrogonofe de Frango da Carla, Arroz Parboilizado Cozido. Dinner: Conaprole Doce de Leite, Panqueca de Banana, Kibon Sorvete de Chocolate, Pizza Marguerita, Pizza de Chocolate, Pizza de Calabresa, Pizza Portuguesa, Pizza de Frango com Catupiry, Pizza de Queijo com Vegetais, Pizza de Queijo, Pizza com Carne, Pizza Doce. more...
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Gaining 5.3 kg a Week
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arthurgtd's Weight History
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