Weigh In record (no journal entry) for 22 February 2023
|
80.5 kg
Lost so far: 7.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
857 kcal
|
Fat: 35.60g | Prot: 70.34g | Carbs: 49.88g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Bonduelle Фасулье Овощи по-Турецки , Семга Жареная. Dinner: Здоровое Меню Отруби Пшеничные, Савушкин Продукт Teos Йогурт Греческий Клубника. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лиана Морева's Weight History
|