Weigh In record (no journal entry) for 24 February 2023
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1137 kcal
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Fat: 46.67g | Prot: 45.54g | Carbs: 139.01g.
Breakfast: Lider Palta Hass, Fuchs Pan Integral Linaza-Chia, Café, Río Bueno Queso Chacra. Lunch: Plátano Macho, Wasil Porotos, La Vaquita Queso Llanero, Lechuga, Muslo de Pollo Asado a la Parrilla o al Horno, Guacamole, Pancho Villa Sazonador para Guacamole, Pancho Villa Tortilla Mexicana XL . Snacks/Other: Cambur, Ciruela, Sarotti Chocolate 85% Cacao. more...
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Losing 1.4 kg a Week
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trinichachi515's Weight History
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