Weigh In record (no journal entry) for 24 February 2023
|
70.7 kg
Lost so far: 8.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1126 kcal
|
Fat: 30.94g | Prot: 41.59g | Carbs: 178.03g.
Breakfast: Milbona H-Milch 1,5% Fett, Espresso, Crownfield Cornflakes, Milch 1,5%, Aldi Haferflocken, Äpfel. Dinner: Bürger Maultaschen, Kania Gemüse-Brühe, Landfreund Suppennudeln, Zwiebeln, Ei, Aldi Milch 1,5%, Karotten, Lauch, Knollensellerie. Snacks/Other: Reber Mozartkugel, Aldi Apfelmus, Äpfel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annikakei's Weight History
|