Weigh In record (no journal entry) for 24 February 2023
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83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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312 kcal
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Fat: 6.49g | Prot: 35.31g | Carbs: 26.71g.
Breakfast: Mutant Сывороточный Протеин, Bio Баланс Творог Мягкий Turbo Fit Злаки и Сушеные Ягоды, Веселый Молочник Молоко 1,5%. more...
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Gaining 4.2 kg a Week
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andreysemenov80's Weight History
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