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Carolinaalvesg
Journal
24 Feb 23
Carolinaalvesg's Journal, 24 Feb 23
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Weigh In record (no journal entry) for 24 February 2023
62.5 kg
Lost so far:
5.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2023:
400 kcal
Fat: 15.63g | Prot: 41.87g | Carbs: 22.13g.
Breakfast:
Sadia Presunto Cozido Magro, Goma de Tapioca, Queijo Mozzarella, Ovo.
Lunch:
Morangos, BSN Syntha-6 (36g).
more...
438 kcal
Exercise:
Bike Machine (Cycling) - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Gaining 0.3 kg a Week
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Carolinaalvesg's Weight History
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