Weigh In record (no journal entry) for 24 February 2023
|
89 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
516 kcal
|
Fat: 5.74g | Prot: 26.75g | Carbs: 96.36g.
Breakfast: Yakult Yakult. Lunch: Swift Filé de Tilápia, Arroz Branco (Cozido). Dinner: Brócolis, Milho Verde. Snacks/Other: Café com Leite e Açúcar, Seven Boys Pão de Forma (50g). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sirlene Veloso's Weight History
|