Weigh In record (no journal entry) for 24 February 2023
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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407 kcal
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Fat: 22.85g | Prot: 18.87g | Carbs: 31.20g.
Breakfast: Рафаэлло Конфета, Меридиан Горбуша Дальневосточная, Ломтики в Масле, Hochland Творожный Сыр с Сливочный, Северодвинский Хлебокомбинат Хлебушек «Жито», Белозорие Молоко 2,5%. more...
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Losing 4.9 kg a Week
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jirniikulek's Weight History
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