Weigh In record (no journal entry) for 24 February 2023
|
80.9 kg
Lost so far: 3.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
407 kcal
|
Fat: 22.85g | Prot: 18.87g | Carbs: 31.20g.
Breakfast: Рафаэлло Конфета, Меридиан Горбуша Дальневосточная, Ломтики в Масле, Hochland Творожный Сыр с Сливочный, Северодвинский Хлебокомбинат Хлебушек «Жито», Белозорие Молоко 2,5%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jirniikulek's Weight History
|