Weigh In record (no journal entry) for 24 February 2023
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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631 kcal
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Fat: 20.38g | Prot: 20.63g | Carbs: 91.00g.
Breakfast: Боговарово Масло Сливочное 72,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Каша Пшенная на Воде, Льняное Масло, Вода. Snacks/Other: Моя Цена Квашеная Капуста. more...
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Losing 2.1 kg a Week
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Лобанов Сергей's Weight History
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