Weigh In record (no journal entry) for 24 February 2023
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62.5 kg
Lost so far: 23 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1167 kcal
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Fat: 52.18g | Prot: 52.38g | Carbs: 106.43g.
Breakfast: Café. Lunch: Cordial o de Licor, Hacendado Mejillones Picantes en Escabeche, Cebolla Frita, Hacendado Taquitos Jamón de Hembra, Guisantes. Dinner: Alcaparras, Queso de Cabra, Hacendado Empanadillas de Atún , Hacendado Empanadillas de Atún . more...
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1588 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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bamimusubi's Weight History
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