Weigh In record (no journal entry) for 24 February 2023
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71.3 kg
Lost so far: 10.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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980 kcal
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Fat: 20.40g | Prot: 44.34g | Carbs: 134.99g.
Breakfast: Meergranenbrood, Trader Joe's Zaden & Pittenmengeling , Maredsous Light 7%, Boni Smeerboter Light, Juicy Sinaasappelsap, Frambozen, Blauwe Bessen, Zespri Kiwi Gold, Passievrucht. Lunch: Colruyt Spiering, Boni Prinsessenbonen, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Boni Smeerboter Light, La Vache qui rit Light Smeerkaas, Meergranenbrood, AH Pannenkoeken Compleet. Snacks/Other: Witte Tafelwijn. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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