Weigh In record (no journal entry) for 24 February 2023
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1513 kcal
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Fat: 72.78g | Prot: 102.53g | Carbs: 113.22g.
Breakfast: Айоли, Hacendado Langostinos, Starbucks Cappuccino (Tall). Lunch: Жареное Яйцо, Сливочное Масло, Bonduelle Maiz Dulce, Рис Вареный. Dinner: Frit Ravich Palomitas de Colores. more...
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Losing 1.4 kg a Week
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Istinnaya's Weight History
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