Weigh In record (no journal entry) for 23 February 2023
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52.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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519 kcal
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Fat: 24.92g | Prot: 11.24g | Carbs: 58.86g.
Breakfast: Голден Яблоко , Epica Йогурт Манго-Семена Чиа, Мясберри Блинчики "Домашние". Snacks/Other: ВкусВилл Салат Витаминный с Лимонной Заправкой. more...
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Gaining 1.4 kg a Week
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okushok23's Weight History
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