Weigh In record (no journal entry) for 18 February 2023
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102.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2648 kcal
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Fat: 147.05g | Prot: 224.19g | Carbs: 109.75g.
Breakfast: Latte Macchiato. Lunch: Coscia di Pollo, Coop Luganega di Suino , Bontà dell'Orto Broccoli Ripassati. Dinner: KFC Purè, KFC Pop Corn Chicken (Media), KFC Tender OR. more...
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Losing 0.2 kg a Week
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Spider-MAN29's Weight History
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