Weigh In record (no journal entry) for 24 February 2023
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1820 kcal
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Fat: 132.26g | Prot: 97.69g | Carbs: 44.17g.
Breakfast: Novus Смесь Орехов , Dolce Gusto Café au Lait, Клубника, Добрыня Сметана 25%, Ферма Масло Сливочное 82,5%, Яйцо, Творог 9%. Dinner: Говяжий Фарш (Гамбургер, около 23% Жира, Замороженные Котлеты), Долина Желаний Корнишоны Хрустящие, Льняная булочка. Snacks/Other: Niederegger Edelbitter-Schokolade. more...
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Losing 0.7 kg a Week
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nataliyaevko's Weight History
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