Weigh In record (no journal entry) for 24 February 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2768 kcal
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Fat: 75.89g | Prot: 139.58g | Carbs: 375.80g.
Breakfast: Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco, Conad Plumcake, Latte Arborea Latte Parzialmente Scremato. Lunch: Conad Miele Millefiori Squeeze, Sugo di Pomodoro, Mulino Bianco Pancarrè, Galbanino Galbanino , Barilla Pennette Lisce, Olio Extra Vergine di Oliva. Dinner: Uovo. more...
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Losing 7 kg a Week
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salvatoredevivo's Weight History
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