Weigh In record (no journal entry) for 24 February 2023
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94.3 kg
Lost so far: 7.3 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1891 kcal
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Fat: 128.26g | Prot: 63.31g | Carbs: 119.90g.
Breakfast: Mama Kananmakuinen Kuppinuudeli, Chiquita Banaani, Maitokahvi. Lunch: Paprikamajoneesi, Kebabliha, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Caesar-Salaattikastike, Kurkku, Paprika (Punainen), Kotimaista Suomalainen Salaattisekoitus, Atria Hiillos Makkara. more...
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steady weight
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Hamsteri4ever's Weight History
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