Weigh In record (no journal entry) for 24 February 2023
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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905 kcal
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Fat: 31.14g | Prot: 39.73g | Carbs: 116.50g.
Lunch: Fresas, Bonarea Judías Verdes con Patatas y Zanahorias, Pan Tostado. Dinner: Fresas, Brazo Gitano, Flete Colas de Gambón Crudo, Carrefour Poke Salmón y Mango. more...
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Losing 0.7 kg a Week
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