Weigh In record (no journal entry) for 24 February 2023
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96.3 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1551 kcal
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Fat: 66.02g | Prot: 56.25g | Carbs: 188.90g.
Breakfast: Frisian Flag Susu Ketan Hitam. Lunch: Telur Dadar, Solaria Cap Cay, Nasi Putih. Dinner: Kerupuk Putih, Bumbu Kacang, Sate Ayam, Nasi Putih. Snacks/Other: Roma Malkist Abon. more...
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Gaining 0.3 kg a Week
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byunbaram's Weight History
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