Weigh In record (no journal entry) for 24 February 2023
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1302 kcal
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Fat: 67.33g | Prot: 45.80g | Carbs: 128.44g.
Breakfast: Магнит Банан. Lunch: Coffee Like Флет Уайт, Б.Ю. Александров Брауни, Хлеб Насущный Тост с Лососем. Dinner: Щедрые Ржаные Тонкие Хлебцы, Ветчина, La Trattoria Пармезан. more...
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Gaining 7 kg a Week
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