Weigh In record (no journal entry) for 24 February 2023
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47.2 kg
Lost so far: 3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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845 kcal
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Fat: 37.13g | Prot: 36.35g | Carbs: 95.81g.
Breakfast: Air, Telur Dadar, Nasi Putih, Daun Bawang, Tempe Orek. Lunch: Tahu Bakso, Pentol. Snacks/Other: Tropicana Slim Oat Drink Vanillicious, Beng-Beng Beng-Beng. more...
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Losing 0.4 kg a Week
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kurniawardani2727's Weight History
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