wendylinkous's Journal, 06 Jul 11

Weigh In record (no journal entry) for 06 July 2011
62.6 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2011:
1935 kcal Fat: 49.81g | Prot: 100.99g | Carbs: 319.29g.   Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: 9-Grain Bread, Deluxe American Cheese, Black Forest Ham. Dinner: Seasoned Mixed Greens, 80 Calories Loaded Mashed Potatoes, Honey Mustard Chicken. Snacks/Other: Fudge Brownie Bites, Chex Chocolate Caramel 100 Calorie Pack, Fudge Brownie Bites, Scooby-Doo Baked Cinnamon Graham Cracker Sticks, Pineapple in Sugar Free Strawberry Gel, Light & Fit Yogurt - Vanilla (45 Calorie), Frozen Mango, Papaya & Strawberries. more...
1525 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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wendylinkous's Weight History


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