Weigh In record (no journal entry) for 04 January 2015
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77 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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502 kcal
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Fat: 20.96g | Prot: 22.61g | Carbs: 55.02g.
Breakfast: Chocolade Hagelslag Melk, Halvarine, Halfvolle Melk, Jonge Goudse Kaas 48+, Volkoren Brood, Volkoren Brood. more...
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Losing 7 kg a Week
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Pien5555's Weight History
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