Weigh In record (no journal entry) for 24 February 2023
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68 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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989 kcal
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Fat: 27.72g | Prot: 27.00g | Carbs: 155.67g.
Breakfast: Lemon, Indomaret Selai Coklat, Sari Roti Roti Tawar Gandum (2). Lunch: Ubi Ungu Rebus. Dinner: Frisian Flag Purefarm Low Fat Californian Strawberry, Indomaret Selai Coklat, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Mr. Bread Roti Manis Coklat. more...
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Losing 3.5 kg a Week
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dindacahyuni's Weight History
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