Weigh In record (no journal entry) for 04 January 2015
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60 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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1561 kcal
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Fat: 52.80g | Prot: 64.99g | Carbs: 195.56g.
Breakfast: Milbona Fromage Frais en Faisselle, Pamplemousse, Thé sans Sucre, Monoprix Beurre Doux, Carrefour Pain Complet. Lunch: Glace aux Fruits, Confitures et Conserves, Milbona Fromage Frais en Faisselle, Haricots Verts, Pâtes (Cuites), Saumon Fumé. Dinner: Épinard, Tomates Rouges, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Galette des Rois, Mandarine. more...
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2522 kcal
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Exercise:
Hiking - 2 hours and 10 minutes, Standing - 6 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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houlibouli's Weight History
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