Weigh In record (no journal entry) for 23 February 2023
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55 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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392 kcal
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Fat: 16.92g | Prot: 5.44g | Carbs: 57.35g.
Snacks/Other: Lay's Чипсы со Вкусом Сметана и Зелень, AXA Зерновой Батончик с Фруктами и Орехами. more...
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Losing 2.1 kg a Week
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