Weigh In record (no journal entry) for 23 February 2023
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69.7 kg
Lost so far: 39.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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809 kcal
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Fat: 19.87g | Prot: 18.29g | Carbs: 147.81g.
Breakfast: Hellmann's Maionese, Tirolez Queijo Mussarela, Pão Francês. Lunch: Doce Uva Uva Verde, Caju. more...
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Gaining 0.6 kg a Week
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cs236872's Weight History
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