vinirocha's Journal, 23 Feb 23

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Peso pós carnaval
Vamos lá, tudo novamente
A gente não desiste ;-)

91.2 kg Lost so far: 1.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:

1017 kcal

Fat: 33.51g | Prot: 26.04g | Carbs: 143.86g. Breakfast: Melitta Café sem Açúcar. Lunch: Rondelli de Presunto e Queijo. Snacks/Other: Mega Matte Mega Açaí. more...

2258 kcal

Exercise: Caminhada - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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vinirocha's Journal, 23 Feb 23

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vinirocha's Weight History