Weigh In record (no journal entry) for 04 January 2015
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57.9 kg
Lost so far: 11.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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970 kcal
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Fat: 18.99g | Prot: 97.68g | Carbs: 96.78g.
Breakfast: Canderel Sucralose, Granarom Cappuccino Classique, Bio Village Galettes de Riz Complet, Lidl Lait Écrémé. Lunch: Clémentines, Lidl Linessa Jambon Cru Light Légèrement Fumé, la Moule de l'été Moules de Cordes de Méditerranée, Taillefine Yaourt aux Fruits 0% Fraise. Dinner: Lidl Linessa Jambon Cru Light Légèrement Fumé, Clémentines, Saint Alby Jambon Supérieur sans Couenne, Haut de Cuisse de Poulet (sans Peau). Snacks/Other: Bio Village Galettes de Riz Complet, Canderel Sucralose, Granarom Cappuccino Classique, Lidl Lait Écrémé. more...
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Losing 2.8 kg a Week
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Laladudu's Weight History
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