Weigh In record (no journal entry) for 23 February 2023
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117.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1732 kcal
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Fat: 86.49g | Prot: 81.41g | Carbs: 163.58g.
Breakfast: Maçã. Lunch: Rolinho de Primavera de Vegetais, Frango (Empanado e Frito), China in Box Yakisoba Clássico. Snacks/Other: Maçã. more...
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Losing 0.3 kg a Week
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Junior_cutting's Weight History
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