Weigh In record (no journal entry) for 23 February 2023
|
106.2 kg
Lost so far: 3.1 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 February 2023:
|
1679 kcal
|
Fat: 52.01g | Prot: 64.66g | Carbs: 124.51g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice. Lunch: Pillars Drinkable Greek Yogurt. Dinner: Denny's Sliced Tomatoes (3 Slices), Bacon, Mayonnaise, Pita Bread. Snacks/Other: Barefoot Merlot, Baileys Original Irish Cream. more...
|
Losing 1.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fishingjim's Weight History
|