Weigh In record (no journal entry) for 23 February 2023
|
48.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1050 kcal
|
Fat: 44.99g | Prot: 35.00g | Carbs: 125.07g.
Breakfast: Багет, Картошка Вареная, Рыба Копченая. Dinner: Чуду, Traveler's Coffee Торт "Красный Бархат". Snacks/Other: Babyfox Шоколад Молочный. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|