Weigh In record (no journal entry) for 23 February 2023
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48.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1050 kcal
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Fat: 44.99g | Prot: 35.00g | Carbs: 125.07g.
Breakfast: Багет, Картошка Вареная, Рыба Копченая. Dinner: Чуду, Traveler's Coffee Торт "Красный Бархат". Snacks/Other: Babyfox Шоколад Молочный. more...
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Gaining 0.3 kg a Week
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