Weigh In record (no journal entry) for 23 February 2023
|
56 kg
Lost so far: 3.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1151 kcal
|
Fat: 40.08g | Prot: 58.30g | Carbs: 140.83g.
Breakfast: Варенье, Чай, Творожные Оладьи. Lunch: Чай, Чечевичный Суп. Dinner: Паста с Курицей и Грибами. Snacks/Other: Пятерочка Яблоко Сезонное , Творожная Булочка, Мороженое Пломбир. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|