yasmii.ama.yorgun's Journal, 23 Feb 23

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Weigh In record (no journal entry) for 23 February 2023

85.5 kg Lost so far: 10.7 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:

56 kcal

Fat: 1.30g | Prot: 1.00g | Carbs: 9.90g. Snacks/Other: Jacobs Kahve. more...

2581 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Treadmill - 15 minutes, Fitness Training (Workout) - 28 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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yasmii.ama.yorgun's Journal, 23 Feb 23

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yasmii.ama.yorgun's Weight History