Weigh In record (no journal entry) for 22 February 2023
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71.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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724 kcal
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Fat: 30.55g | Prot: 26.39g | Carbs: 92.66g.
Lunch: Жареное Яйцо, Гречка Отварная, Зеленый Чай. Dinner: Вареное Яйцо, Гречка Отварная. more...
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Gaining 0.0 kg a Week
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