Weigh In record (no journal entry) for 23 February 2023
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1339 kcal
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Fat: 56.10g | Prot: 59.98g | Carbs: 137.98g.
Lunch: Herta Knacki, Picard Potage Brighton. Dinner: Danone Hipro 25G Protéines Saveur Coco, Twix Twix Mini, Monoprix Petits Pois Extra-Fins & Jeunes Carottes à l'étuvée, Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Haribo Crocodiles. Snacks/Other: Twix Twix Mini. more...
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Losing 5.6 kg a Week
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